TIGER NUTS

Description

Tiger nuts, known as Aya in Yoruba, are not actually nuts but small root vegetables packed with incredible nutritional benefits. These wrinkled, sweet tubers are an ancient superfood experiencing a modern revival. Exceptionally high in fiber (one serving provides 40% of daily needs), resistant starch, and prebiotic properties that support digestive health. Rich in vitamins E and C, magnesium, potassium, and healthy fats. Naturally sweet with a nutty, slightly coconut-like flavor. Enjoy them as a crunchy snack, blend into smoothies, or make traditional Kunnu Aya (tiger nut milk). Also popular for making horchata de chufa. Our tiger nuts are peeled, cleaned, and ready to eat. Available in raw, dried, or flour form. Allergen-friendly – nut-free, gluten-free, and dairy-free. Highest margin superfood product with growing demand in health food markets.